An Edible Bouquet

Just over 5 weeks ago, the three of us broke ground on our vegetable garden. We had been planning a springtime garden since last fall, partly because we knew that the bounty of the season would reward us greatly, and partly because it was far enough in the future for us to not feel rushed about learning how to do it.

Over these last few weeks, we have been completely captivated by the experience. Seeds went into the ground and within days life emerged, letting us know that food was on the way. Today, 39 days after that planting, we finally harvested our first batch of red radish. Their conspicuous bulbs had been teasing us all week, red balloons floating on a sea of rich soil.



Katerina was charged with the task of harvesting, and before long she had collected 21 radishes and was carefully wiping their dull pink surfaces to reveal their true, ruby color.

Inside the Locavore Fridge

This is what freedom looks like... freedom from processed, canned and frozen foods; freedom from genetically modified organisms (GMOs); and freedom from the huge range of synthetic additives, preservatives, colorants, artificial sweeteners and trans-fats that find their way into most of the "food" found in American supermarkets. In short, freedom from the SAD (Standard American Diet).



For almost a year now, our family has enjoyed only fresh, seasonal, local and nutritious produce and animal products. While cutting down the food miles that our groceries traveled, we also regained control over the way we eat and the type of agriculture we wish to support. For the first time in our lives, we were able to liberate ourselves from the factory-farm economy that puts concerns for people, animal welfare, health and environment behind that of profit.

Have you found your freedom? We'd love to hear about it!

A Special Letter From the Farm - Garlic Part I

Katerina

When the green garlic gets older, it begins to form garlic cloves. This little garlic is a perfect example of what it starts to look like when it gets bigger.

From: Tom and Maxine Yunker

Earth Day Everyday

Today people around the world celebrated Earth Day, a tradition established in 1970 in an effort to cultivate a greater awareness and respect for the Earth and our environment. Originally designed as a way to bring attention to the problems of overpopulation, it has evolved over the years to reflect a more comprehensive set of issues, including global warming, conservation and clean energy.

As the celebration has become more widespread, we've also seen a sharper focus on education about the everyday habits that people can adopt or modify to become more eco-friendly. Recycling has long been a prime example, but so have campaigns centered on energy use and water conservation.

We started 100 Mile Harvest out of a desire to radically cut the number of miles our food traveled. At the time, the locavore movement was starting to establish itself, popularized by books like Plenty by Alisa Smith and J.B. McKinnon, and Animal, Vegetable, Miracle by Barbara Kingsolver. The idea of Slow Food was also reaching a larger audience, and we felt compelled to shake up our diet (and shake out our pantry).

What we've learned over the course of the last 11 months is that this decision has been less about that "momentous" turning point, and much more about the daily practice. Every day, at every meal, we have the opportunity to prepare wholesome, delicious food that we know is not only healthy, but was also produced in a sustainable manner. And we've learned not to take any of our food for granted; everything served at our table was carefully picked and lovingly prepared. We know exactly where our food comes from, and nothing goes to waste.

As you reflect on what Earth Day means to you, remember that daily actions don't have to involve the city's waste department or your local power company...it can be as simple as making a commitment to buying and eating local, seasonal food.

P.S. We stepped out of the supermarket and into the farmers' market with more questions than answers. If you have questions or want to discuss your experiences, check out the Locavore Forums.

The Locavore Forums are Now Open!

New Community Feature!

We are pleased to announce the launch of our Locavore Forums. Whether you have a question about living the Locavore lifestyle, want to discuss fitness or are looking to share/barter/trade something in "The Exchange," you are invited to join in the discussion!

Participation in the forums requires FREE registration. Sign up now.

On the Road to Our First Marathon (Week 5)

Yesterday was the 113th running of the Boston Marathon, which provided a fascinating view of the top marathon runners in the world competing in a fast and furious race to win this prestigious event. Americans Kara Goucher and Ryan Hall both had tremendous 3rd place finishes – a feat that is remarkable given the sport's recent dominance by a strong field of international stars. The marathon and its 23,000+ participants were an inspiration to so many, especially to those in training for our first marathon.

Adrian and I have started Week #5 of our marathon training program. We have gone from running a total of 15 miles in our first week to 20 miles on Week #4. It has been an amazing experience for both of us. When we first started training, we couldn't even imagine ourselves running more than 5 miles. It was a good thing that we had a sound running program to keep us motivated and on track.

By taking baby steps and working at maintaining our energy levels, we have been able to focus on each day's tasks and set realistic goals for ourselves.

Nutrition has played a key role in our preparation. Having been on a local diet for almost a year, our bodies feel stronger and healthier than ever before. Eating nourishing food has helped with both performance and recovery. Even though we've found some of our workouts to very tough, we have noticed that our bodies are able to jump back very quickly. We've also learned that proper hydration is critical with the demands we are putting on ourselves.

We still have many weeks ahead of us, and the workouts will only get more grueling. However, we have seen that the mileage which seemed so daunting months ago is starting to look (and feel) more achievable each day. Sure, there will be joint pain and muscle soreness – all those little physical signs that remind us of our mortality – but with each training run we record in our log books, we are another step closer to our goal of completing our first marathon.

You can keep up with our fitness journal as we continue with our training: Adrian | Maggie

An Easter Surprise

Last weekend, the Easter bunny made its rounds here in Sugar Land and left two little chicks at grandma's house for Katerina to enjoy. She was entirely speechless the first few seconds after seeing them – her wishes had come true. For the longest time she has been asking us to buy her some chicks, but we stalled thinking of what the neighbors (and Homeowners' Association) would say once the "cheep-cheep" became a mature 'cluck-cluck". Grandma on the other hand, heard about Katerina's request and without hesitation, made her wishes a reality.

But like every fairy tale, there is always a catch and this one was no exception.

Grandma said, "Once the loving chicks grow into big chickens, you will have to find them another home."

Not knowing what to say, she accepted her fate and spent the whole afternoon holding them gingerly and asking us all to stroke their heads and beaks. Her face was lit up with the joy that only children know how to radiate. I thought at that moment that I hope she doesn't grow too attached to them, because as a mother, I do not want to see her heart broken.

For now, we will all enjoy her laughter and happiness, as she mothers a pair of cute chicks out of their adorable stage and into a lanky adolescence.

The Seeds We Sow

I have a confession to make. As we started visiting farms last year, getting to know our food and our farmers, the three of us would often ponder if we could live the agricultural life. During these farm visits, we’d leave the city behind physically and mentally, embracing the wonders of the agricultural landscape and the self-reliance we witnessed at work.

In these conversations we would talk about the people we just visited, step into their shoes and imagine the commitments they have made to be sustainable farmers. Sure, we got to know growers who had lived on a farm their whole lives. But we also met people who had left careers and homes in the city to pursue their vision of “getting back to the land” and running a business in the process.

So, as we drove back home, the conversation would drift to what each of us found remarkable about the experience, and how our perspective on sustainability had expanded.

It was the question of sustainability that turned up again and again. After all, we became locavores as an experiment in reducing our ecological footprint – something we felt we were accomplishing as consumers. But could we grow our own food? We had no gardening experience whatsoever, and we weren’t seriously considering buying a farm, but we were curious about whether we could even begin to feed ourselves.

From Nothin’ to Somethin’

During the second month of our journey, we received the gift of a tomato plant from my parents. We put it in a pot and added some pepper plants to our potted collection. A good first step, but still what you might call just a bit conservative. During the last ten months we have harvested about 4 pounds of tomatoes, a few dozen peppers and close to 200 limes (not a typo).

However, as winter faded this year, we knew we had to step up our gardening efforts, perhaps even putting something into the ground. We had sketched out garden plans, but couldn’t see ourselves building raised beds in the middle of our small backyard – after all, we’re total newbies…what if we failed miserably? After discarding a couple of alternatives, Maggie asked “Why don’t we remove some small plants and bushes from the landscaped areas and replace them with veggies?”

She was referring to the raised decorative landscaping we have along our property line, a design gesture left behind by a previous owner. It hadn’t occurred to us before, but it had a lot of things going for it: the beds were built up, there were different varieties of plants of mixed sizes, and some of them were already looking bad. I was prepared to pull everything out until Maggie asked me to take it slow. She didn’t want me undoing all the landscaping until we got a feel for how things were growing there, “Wait until the next seeds are ready to go in,” she added. So thoughtful!

So we went seed shopping and decided on a few basics, all organic and heirloom varieties: yellow squash, black beauty zucchini, radishes, contender beans, and some Juliet tomato transplants we bought at the farmers’ market. When we got home, we figured out the placements fairly quickly.

On the day after Michelle Obama and a team of 5th graders broke ground on the White House Kitchen Garden, we did so on our own. The prep work took the longest, as we removed a portion of the soil and conditioned it with organic humus and leaf mold compost. We also combed through it to remove grass and weeds, always a challenge in clay. At the end of the day, the seeds were in the ground and all we could do was hope that something…anything…would grow.

Five days later, the miracle of life was made visible. Hard, dry seeds that had gone into the ground days before had transformed, sending tender green shoots out to claim their right to sunlight. The radishes were first, quickly followed by the contender bush beans. The next day squash and zucchini leaves were unfolding before our eyes. Our tomato plants were thriving as well, extending their long willowy branches out and upward.

It’s now been just over two weeks. The tiny, lime-green shoots we first spotted are now taking on the characteristics of their species. The thick, broad leaves of the squash are displayed in opposing pairs of smooth and jagged sets. The beans’ pointed leaves are expanding like extended kites over their slight stems. The radishes’ clover-like leaves are perched on signature red stems that lead one’s eyes into the rich soil, where the roots are waiting to be dug out by hunting, novice fingers in just a couple of weeks.

Even the tomato plants are flourishing. The original plant from last year has grown several inches, while revealing 4 tomatoes the size of grapes. The Juliet transplants have also grown as much, forming beautiful, oblong cherry tomatoes in the last few days.

And the joy we’ve experienced in bringing this garden about has been a surprise. I realize some of you have probably been gardening for years, and the relatively small size and scope of our garden may pale in comparison to your own, but we are looking forward to the first harvest with much anticipation. It’s safe to say the we’ve got “the bug,” and have lost some of the fear and trepidation that we started with…usually the challenge for any new endeavor.

Now at last, we’ll get to indulge momentarily in that fantasy that had us imagining life on the farm…one vegetable at a time!

View more photos on our gallery.